Irritable Bowel Syndrome (IBS)
A startling one in five people in the UK suffer with IBS; the number is suspected to be higher because not every sufferer seeks help. What is known is that more women suffer from it than men.
How We Can Help You
We always maintain that if the problem lies within, so does the solution
During a hypnotherapy session, you will be guided into a relaxed state where you are more open to suggestion. This allows for positive suggestions to be made that can help to:
Reduce gut sensitivity
Regulate bowel function
Manage stress and anxiety, which can exacerbate IBS symptoms
Improve overall well-being and quality of life
Hypnotherapy for IBS focuses on gut-directed hypnotherapy, which specifically targets the digestive system and its interaction with the mind.
What to Expect from Hypnotherapy Sessions
A typical course of hypnotherapy for IBS involves three to four sessions. During these sessions, we will work together to:
Identify your specific triggers and symptoms
Develop personalised strategies for managing your IBS
Practice relaxation and self-hypnosis techniques that you can use at home
We create a safe and supportive environment where you can explore the underlying causes of your IBS and develop the tools you need to regain control of your digestive health.
Is Hypnotherapy Right for Me?
If you are struggling with IBS and are looking for a drug-free and holistic approach to treatment, hypnotherapy may be a good option for you. It can be particularly helpful for those who:
Have tried other treatments without success
Experience significant stress or anxiety related to their IBS
Prefer a natural and non-invasive approach