Your Free Informal Chat
Your Free Informal Chat
A friendly conversation to help you understand whether hypnotherapy is right for you, with no pressure to book.
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Whether you’re thinking about getting help with weight, menopause, smoking, vaping, pain or phobias, your first step is a Free Informal Chat.
This is a gentle, relaxed conversation, in-person or online, where we simply talk about what’s been going on for you, what you want to change, and how hypnotherapy can help.
Most people tell us afterwards:
“I wish I’d done this sooner.”
What Actually Happens During the Free Informal Chat?
What Actually Happens During the Free Informal Chat?
You’ll speak with either Nikki or Chris, depending on the issue you want help with.
During this conversation, we will:
✔ Listen to what’s been going on
In your own words, no judgement, no pressure, no rush.
✔ Understand what you want instead
Better sleep? Less pain? More confidence? Feeling like “yourself” again?
✔ Explain how hypnotherapy helps your specific issue
Using simple, clear language, nothing confusing or “mystical”.
✔ Answer all the questions you’ve been afraid to ask
Including:
“What if I can’t be hypnotised?”
“What if hypnosis doesn’t work for me?”
“Is it safe?”
“Will I lose control?”
“How many sessions will I need?”
“How much will it cost?”
✔ Recommend the right number of sessions
Not a guess, a clear, personalised plan.
✔ Explain the payment process (if you decide to go ahead)
We offer easy payment links, to be paid within 48 hours to confirm your booking.
✔ Make sure we’re the right fit for you
This matters to us. If we believe someone else could help you better, we will tell you honestly.
What the Free Informal Chat is NOT
What the Free Informal Chat is NOT
It is NOT a sales pitch
You’ll never be pressured or pushed
It is NOT a hypnotherapy session
No hypnosis happens in this call.
It is NOT an assessment or test
There is no performance, no judgment.
It is NOT a commitment
You do not have to book sessions afterwards.
It is NOT awkward
Clients often say it feels like talking to a friendly person who genuinely wants to help.
What If You’re Nervous About Talking to Us?
What If You’re Nervous About Talking to Us?
Most people feel nervous before reaching out.
Here’s what they often say:
“I don’t know what to say.”
“What if I cry?”
“What if I’m embarrassed?”
“What if my problem sounds silly?”
“What if I’ve failed before?”
“What if I can’t be hypnotised?”
“What if it doesn’t work?”
“I’m not sure I’m ready yet.”
“I don’t want to waste your time.”
Please hear this clearly:
You can’t shock us.
You can’t embarrass us.
We don’t judge.
And you cannot “waste our time”.
EVERYONE feels nervous before asking for help, and that’s exactly why we offer this gentle, no-pressure chat.
We’re here to help you feel comfortable, understood and supported.
Why We Always Start With the Free Informal Chat
Why We Always Start With the Free Informal Chat
Because getting help with your mind, habits, fears, symptoms or emotions is personal.
You deserve:
✔ The right therapist
One who specialises in your issue.
✔ The right plan
Not a one-size-fits-all guess.
✔ Emotional safety
You need to feel comfortable with the person helping you.
✔ Clarity
You deserve to know what you’re buying before you buy it.
✔ Transparency
About sessions, costs, expectations and outcomes.
This gives you all of that, without any pressure.
How Long Does the Chat Last?
How Long Does the Chat Last?
Usually 45–60 minutes, depending on what you want to share.
Some are shorter, some a little longer, we go at your pace.
What Happens After the Chat?
What Happens After the Chat?
You have complete choice:
Option 1 — Book your sessions
We’ll send you a payment link, and your place is confirmed once paid.
Option 2 — Take time to think
No pressure, no awkwardness.
Option 3 — Ask more questions later
Message or call anytime.
Option 4 — Decide it’s not the right time
Your decision is always respected.
We genuinely want you to feel completely comfortable.
Why People Say This Chat Helps (Even Before Hypnotherapy Starts)
Why People Say This Chat Helps (Even Before Hypnotherapy Starts)
Clients tell us the Free Informal Chat helped them:
feel calmer and more hopeful
understand why their problem has been happening
realise they’re not alone
feel comfortable with us
see a clear path forward
believe change is finally possible
Many describe it as the moment things started to shift.
Who You’ll Speak With
Who You’ll Speak With
Nikki (INSERT PHOTO)
If your issue relates to:
Weight • Emotional eating • Menopause • Women’s wellbeing • Phobias
Chris (INSERT PHOTO)
If your issue relates to:
Smoking • Vaping • Pain • Phobias • Medical fears • Driving/test anxiety
Both are friendly, calm and easy to talk to, clients often say they feel relaxed within minutes.
Frequently Asked Questions About the Free Informal Chat
Frequently Asked Questions About the Free Informal Chat
Do I need to prepare anything?
No. You just show up and talk to us.
What if I’m embarrassed?
We never judge. We’re here to help, not criticise.
Can I do the chat online?
Yes, most people prefer video or phone.
Will you try to sell me something?
No. This is not a sales call.
What if I change my mind after the chat?
That is completely fine.
Can I ask loads of questions?
Yes, ask anything you want.
Can I bring someone with me?
Yes, if it helps you feel comfortable.
Ready When You Are
Ready When You Are
Whether you’re feeling anxious, overwhelmed, unsure, or simply curious…
You’re welcome to reach out.
There’s no pressure.
No judgement.
Just a calm, friendly chat to help you understand your options.
Book your FREE informal chat
Or message us anytime
Plymouth • Ivybridge • Tavistock • Saltash • Callington • Torpoint • South Hams • Online across the UK
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