Wanting to be Free of a Phobia?

Is a Phobia controlling your life - do you want to take back control?

Studies have long shown that hypnotherapy can be a powerful tool for overcoming phobias in the fastest and most cost effective way. Over the years, our repeated success in helping people quickly dispose of phobias has convinced us that this is true.

How we can help you

Our approach to resolving and removing  a phobia is very gentle. We don't expect anyone to experience their fear, in the hope that they will become desensitised, as we believe this to be unnecessarily stressful.

How We Work

We (Nikki and Chris) use a variety of hypnotherapy and related  techniques to rapidly resolve a phobia. The changes experienced are lasting and can be far reaching.

We will take a history from someone regarding when they first experienced the phobia, how it is affecting them and discuss what they would be able to do without the phobia. This allows us to personalise our approach to ensure success.

Our aim is to make the whole process of disposing of a phobia easy and enjoyable

It 

How you can help yourself

If you find yourself faced with the object of your fear, or feel the onset of a panic attack,  here are a few things you can do to control the physiological and emotional sensations of panic.

1.  Tapping on acupuncture points, otherwise known as faster EFT.  Have a look at our page here for instructions

2.  Seven-eleven breathing is a simple but effective technique that anyone can use at any time to rapidly regain control and restore a feeling of calm. Here are the details of this technique on our page.

These simple techniques can be used to control unwanted symptoms as they occur. To find our how hypnotherapy can stop them permanently just get in touch for a free informal chat.

Have a look at our webpage where we have put some interesting facts about phobias, or visit our blog page" A Focus on Phobias."