Online Hypnotherapy with PlymHypnos
Seeing us online with ZOOM or Google Meet is the easiest way to use PlymHypnos. Online hypnotherapy can be just as effective as face-to-face, and often far more convenient.
We can discuss "face to face" online how hypnotherapy can help you achieve your goals. Whether it be weight, pain, anxiety, stress or a multitude of other issues, whatever we can do face-to-face, we can do online.
To help make sure an online session runs smoothly we ask you to follow these guidelines:
Make sure anyone else in the house knows you are having a hypnosis session and not to disturb you.
Make sure any pets are fed and put out of the room before starting.
Have a drink and go to the toilet before the session for your comfort.
We would prefer you to use your laptop or desktop computer. If you are using a tablet then please make sure it is on a hard, secure surface and will not fall over.
Make sure your mobile phone and laptop are fully charged.
Where possible do not have a light source, such as a window, behind you. It is best if your face can be well lit without dazzling you.
Sit in a comfortable, supportive, upright chair, ideally with arm rests.
Ensure that your head and shoulders can be seen clearly on the screen and that sound is clear.
Have your mobile or land line available just in case connection is lost for any reason.