Pain Management Hypnotherapy in Plymouth
Pain Management Hypnotherapy in Plymouth
Reduce chronic pain safely and naturally, even when medication hasn’t helped.
Reduce chronic pain safely and naturally, even when medication hasn’t helped.
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Chronic pain affects far more than your body. It affects your confidence, energy, sleep, motivation, mood and quality of life.
Many people tell us:
“Pain drains all my energy.”
“My medication isn’t working anymore.”
“I feel trapped in this body.”
“Pain is stopping me doing anything with my family.”
“I’m exhausted from pushing through every day.”
If you’ve been living with long-term pain, hypnotherapy can help reduce the intensity and emotional impact of pain so you can get more freedom back in daily life.
📍Plymouth • Ivybridge • Tavistock • Saltash • Callington • Torpoint • South Hams
Can Hypnotherapy Really Help With Chronic Pain?
Can Hypnotherapy Really Help With Chronic Pain?
Hypnotherapy can reduce the intensity, frequency and emotional impact of chronic pain by helping the brain change its perception of pain signals and calming the nervous system.
It is especially helpful when medication alone is no longer effective.
Pain is not just physical, it is also influenced by:
Pain is not just physical, it is also influenced by:
stress
past experiences
the brain’s danger signals
emotional patterns
anticipation
fear of pain
muscle tension
nervous system sensitivity
Hypnosis helps reduce this amplification so pain becomes calmer and easier to manage.
Conditions Hypnotherapy Can Support
Conditions Hypnotherapy Can Support
Based on Chris’s client experiences:
✔ Chronic pain
✔ Fibromyalgia
✔ IBS pain
✔ Back, neck or joint pain
✔ Pain flare-ups
✔ Post-injury discomfort
✔ Medication-resistant pain
✔ Tension-related pain
✔ Pain creating anxiety or sleep issues
Whether your pain is daily, intermittent or flare-based, hypnotherapy can help reduce the emotional, neurological and physical components of the pain response.
How Hypnotherapy Helps Reduce Pain
How Hypnotherapy Helps Reduce Pain
Chris uses modern, evidence-based hypnotherapy approaches including:
Clinical hypnotherapy
Parts Therapy / Internal Conflict Therapy
NLP
Faster EFT
Mindscaping
The Arrow Technique (excellent for pain reduction)
These methods help you:
✔ Turn down the pain “volume” in the brain
✔ Relax the nervous system
✔ Reduce fear-based pain responses
✔ Reduce muscle tension
✔ Break the pain–anxiety–pain cycle
✔ Improve sleep
✔ Feel more in control of your body
Most clients describe sessions as profoundly calming, releasing and surprisingly effective.
The Science Behind Pain & Hypnosis (Explained Simply)
The Science Behind Pain & Hypnosis (Explained Simply)
Pain is created in the brain
Even when caused by inflammation or injury, the sensation is produced in the nervous system.
The brain can “turn up” or “turn down” pain
Stress, fear, worry, memories and expectation all intensify pain sensations.
Hypnosis changes the brain’s interpretation of pain signals
It helps disrupt old pain pathways and create calmer, safer ones.
The result?
Pain becomes less intense, less constant and less overwhelming.
This is why some clients experience remarkable improvements, even if their condition hasn’t changed.
How Many Sessions Will You Need?
How Many Sessions Will You Need?
Pain clients typically need:
1–3 sessions
(depending on duration, intensity and emotional factors)
Some clients experience relief immediately.
Others find pain reduces session-by-session.
You’ll discuss your likely timeline in your free informal chat.
Client Story: How Robert Went From Severe Pain to Calm Comfort
Client Story: How Robert Went From Severe Pain to Calm Comfort
Robert, in his eighties, had been living with chronic pain for many years. He relied on strong opioid medication, but one evening his pain became so severe that:
he was shaking
in tears
unable to take more medication safely
completely overwhelmed by discomfort
His wife called Chris in desperation.
During the session:
During the session:
Despite not believing in hypnosis, Robert agreed to try.
Using a personalised dissociative technique built around Robert’s love of owls, Chris guided him into a deeply relaxed, focused state.
After just 45 minutes:
Robert opened his eyes and said he felt:
pain free
calm
better than he had in months, even on medication
The following day
The following day
The next day, his wife phoned again.
Robert had accidentally missed five days of opioid medication due to a mix-up, yet he was pain-free.
This confirmed that his relief was due to the hypnosis, not medication.
Hypnotherapy gave him a simple technique he used independently whenever discomfort returned.
Who Pain Hypnotherapy Is Perfect For
Who Pain Hypnotherapy Is Perfect For
People living with long-term pain
Those who feel medication isn’t enough
People who want safer, natural support
Those who want to reduce reliance on painkillers
Anyone whose pain affects their sleep, mood or mobility
People who want fast relief techniques
Those who’ve “tried everything”
Pain Hypnotherapy FAQs
Pain Hypnotherapy FAQs
Can hypnosis cure my condition?
Hypnosis doesn’t cure medical conditions , it changes how your brain interprets pain, often reducing intensity dramatically.
Is hypnotherapy safe if I’m taking medication?
Yes. It works alongside prescribed treatment.
What if my pain is caused by a diagnosed condition?
Hypnotherapy supports the mind’s pain response, regardless of the underlying medical cause.
Can pain relief really happen in one session?
Sometimes yes, as in Robert’s case. Others need 2–3 sessions.
Is hypnosis safe for older adults?
Yes, it is gentle, calming and non-invasive.
Do online sessions work?
Absolutely. Many pain clients prefer online sessions so they can rest afterwards.
Imagine Life With Less Pain
Imagine Life With Less Pain
Imagine:
moving more freely
enjoying time with family
sleeping better
having more energy
feeling calmer and more in control
knowing you have a technique that works
feeling hope again
You deserve relief.
You deserve comfort.
You deserve support that is kind, respectful and effective.
The next bit is fun
The next bit is fun
An informative and amusing explanation of how pain works is provided by Prof. Lorimer Moseley in the video below, and is recommended viewing.
Important
Important
If you are experiencing a new pain for which you do not know the cause, we recommend that you speak to your doctor or medical professional before you use our pain management services
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