The PlymHypnos Blog

7th Apr  2024 PTSD

8th Nov  2023 Phantom Limb Pain

21st Aug 2023 Sleep Well

13th June 2023 Fancy a Nibble? 

2nd May 2023        A Personal Journey to Non-Smoking

In 1987 I smoked my last cigarette. It was an interesting journey that changed my life,  and probably saved it.

3rd April 2023        Do we really need to be in pain?

Chronic pain seems to be an ever increasing problem,with painkillers being used to the point where they cease to be effective. It doesn't need to be this way