Available In-Person and Online
Available In-Person and Online
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5-Star Rated Hypnotherapists helping people across Plymouth, Devon & Cornwall
Hypnotherapy in Plymouth: Honest Answers About What Works, What It Costs, and Whether It’s Right for You
Hypnotherapy in Plymouth: Honest Answers About What Works, What It Costs, and Whether It’s Right for You
If you’re searching for hypnotherapy because you’re tired of struggling with weight, menopause symptoms, smoking, pain or fear, this page will give you clear, straightforward answers to the questions most people ask before choosing a therapist.
👉 Book your FREE informal chat
Plymouth • Devon • Cornwall • Online UK-wide
What do Most People Want to Know?
What do Most People Want to Know?
We’ve supported hundreds of clients, and almost everyone begins with the same worries:
✔ “Will hypnosis actually work for me?”
✔ “How many sessions will I need?”
✔ “How much does it cost?”
✔ “Is hypnotherapy safe? What if I can’t be hypnotised?”
✔ “What happens in a session?”
✔ “How do I know which hypnotherapist to choose?”
You deserve honest answers.
Here you’ll find clear explanations, real case studies, and full transparency so you can decide confidently and calmly.
Who We Help (and Who We’re the Best Fit For)
Who We Help (and Who We’re the Best Fit For)
We’re Nikki and Chris Hoare, a husband-and-wife hypnotherapy team.
We’re friendly, down-to-earth, 5-star rated, and we specialise separately so you always work with the right person.
Work With Nikki
Work With Nikki
Weight loss, emotional eating, phobias & menopause support
You may be a good fit for Nikki if you’re:
A woman 35–65+
Struggling with weight that doesn’t shift
Eating for stress, comfort or overwhelm
Experiencing hot flushes, night sweats, brain fog or anxiety
Feeling “not yourself anymore”
Dealing with a phobia affecting daily life
or
Curious about a previous or alternative life
Learn how Nikki works
Learn how Nikki works
Nikki uses hypnotherapy, Quantum Journeys Hypnosis, menopause coaching, lifestyle guidance and supportive audios to help you feel more like you again.
Work With Chris
Work With Chris
Stop smoking, vaping, chronic pain & phobias
You may be a good fit for Chris if you’re:
Fed up with smoking or vaping
Worried about health or breathlessness
Living with chronic pain that medication no longer fully controls
Coping with a fear that’s affecting your life
Learn how Chris works
Learn how Chris works
Chris blends multiple advanced hypnotherapy approaches to help people make fast, meaningful changes.
Real Examples: What Hypnotherapy Can Achieve (and How Long It Took)
Real Examples: What Hypnotherapy Can Achieve (and How Long It Took)
Here are real Plymouth clients we’ve worked with:
Menopause & Weight — Lyn (5 sessions)
Hot flushes reduced dramatically within 1 week. She regained motivation, lost weight, started cooking again and said:
“I’ve got my mojo back.”
Fear of Flying & Heights — Karen (1 session)
A lifelong fear affecting school runs, bridges and holidays. After one session she said:
“I can’t find the fear anymore.”
Chronic Pain — Robert (1 session)
Severe pain despite strong opioids. Hypnosis relieved his pain even without medication.
"I haven't felt this good in ages."
These examples show what’s possible, not what’s guaranteed, but they’re real, local and recent.
How Many Sessions of Hypnotherapy Will I Need?
How Many Sessions of Hypnotherapy Will I Need?
We always start with a free informal chat which allow us to determine together what you wish to achieve, and to plan a way forward that suits you.
Typical ranges:
Weight loss & menopause: 3–6 sessions
Smoking/vaping: 1–2 sessions
Pain management: 1–3 sessions
Phobias: 1–3 sessions
Full prices available on our Prices & FAQs page.
How Hypnotherapy Works (in Plain English)
How Hypnotherapy Works (in Plain English)
Hypnosis helps you make changes by working with your unconscious mind, the part that controls habits, automatic responses and emotional patterns.
You stay in control the entire time.
You won’t get stuck.
It works even if you think you “can’t be hypnotised.”
Most people describe it as safe, relaxing and surprisingly logical.
What Happens when I Book a Free Informal Chat?
What Happens when I Book a Free Informal Chat?
This is a relaxed conversation where you can ask anything.
There’s no such thing as a silly question and no pressure to book.
We will:
Listen to what’s been going on
Explain how hypnosis helps your specific issue
Give you an honest estimate of how many sessions you’ll need
Talk through pricing
Make sure we’re the right fit
Think of it like speaking to a friend who understands hypnotherapy really well.
Why People Choose PlymHypnos Hypnotherapy
Why People Choose PlymHypnos Hypnotherapy
✔ ⭐ 5-Star Rated on Google
✔ Specialists for your specific issue (not generalists)
✔ Friendly, calm and genuinely easy to talk to
✔ Tools, audios and guidance between sessions
✔ Sessions highly personalised and tailored to you
✔ In-person in Plymouth or online UK-wide
✔ Serving Plymouth, Ivybridge, Tavistock, Callington, Saltash, Torpoint & all surrounding areas
If You’re Comparing Hypnotherapists in Plymouth…
If You’re Comparing Hypnotherapists in Plymouth…
Here’s what we recommend you look for (even if you don’t choose us):
✔ Do they specialise in your issue?
✔ Do they show real case studies or outcomes?
✔ Do they answer cost, timeline and safety clearly?
✔ Do they offer a free no-pressure conversation?
✔ Do they explain how their approach works?
If a website doesn’t answer these, be cautious.
Ready When You Are
Ready When You Are
Whether you want to feel calmer, healthier or more in control, the next step is simple.
Book your FREE informal chat
Or message us anytime, we’re here to help
We are both registered independently with the General Hypnotherapy Register (GHR)
and the Complementary & Natural Healthcare Council (CNHC).
We are both registered independently with the General Hypnotherapy Register (GHR)
and the Complementary & Natural Healthcare Council (CNHC).
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