Participants: 25 individuals suffering from obesity.
Method: Four-session hypnotherapy program using the VGB method.
Results:
24 out of 25 participants lost weight during the trial.
The average weight loss was 14 lbs (6.35 kg) over three months.
Participants reported feeling full with smaller portions and having fewer cravings for unhealthy food.
Conclusion: The VGB approach showed significant weight loss results without surgery, leading to further research and expansion of the method.
Participants: 60 volunteers with weight issues.
Method: A mix of hypnotherapy and cognitive behavioral therapy (CBT) was used to reinforce healthy eating habits and create the sensation of a gastric band.
Results:
95% of participants reported eating less and feeling full quicker.
Average weight loss of 17 lbs (7.7 kg) over 6 months.
Improvements in self-confidence and emotional well-being were also noted.
Conclusion: The study reinforced the effectiveness of VGB as a long-term, sustainable weight-loss approach.
Participants: 20 obese individuals.
Method: Virtual Gastric Band therapy combined with mindful eating coaching.
Results:
The majority of participants lost between 10-30 lbs (4.5-13.6 kg) in 4 months.
Reduction in binge eating and emotional eating triggers.
Participants reported improved digestion, better sleep, and reduced stress eating.
Conclusion: The study supported the idea that hypnotherapy can rewire the brain for healthier eating behaviors.
Background: Jean, a 52-year-old woman, had struggled with her weight for over 20 years and had tried multiple diets without success.
Approach: Attended 5 VGB hypnotherapy sessions.
Results:
Lost 50 lbs (22.6 kg) in 8 months.
Developed a natural preference for smaller portions.
Stopped snacking on unhealthy foods and reported better emotional control.
Her Testimonial:
"I feel like I’ve had actual surgery, but without the pain or risks. I’m eating less, and I feel fantastic!"
Participants: 150 clients who had undergone VGB therapy.
Findings:
74% of participants had maintained at least 50% of their weight loss three years after therapy.
Those who practiced mindfulness and self-hypnosis techniques experienced the most sustained success.
Some reported needing occasional booster sessions to reinforce the changes.
✔️ VGB is effective for weight loss when combined with behavioral changes.
✔️ No surgery or medical intervention is needed, making it a safer alternative.
✔️ Success depends on commitment, reinforcement techniques, and mindset shifts.
✔️ Long-term results are achievable.
✔️Results vary, but many people notice changes within the first few weeks.
✔️ Self-hypnosis or follow-up sessions may help sustain long-term success.