Smoking Cessation

A few questions...

Are you ready to stop smoking, now and forever?

Are you ready to take back control  of your health from the tobacco companies?

Are you ready to stop paying  your  earnings, savings or pension  to the Treasury/tobacco execs?

Are you ready to start tasting food  properly again?


Are you ready to no longer worry  where your cigarettes are when you leave the house/ get in the car/ go for a meal?

If the answer is "Yes" then we would be happy to hear from you and be part of your journey to being a non-smoker. Contact us for a free, informal chat and we can talk about how hypnotherapy can help you to reclaim the control you thought you had lost.

If the answer is "No" then you might want to read on, after all you are already here.

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For anyone choosing to smoke, they need to ensure it is something they  love, really love doing. Why else would anyone hand over their lung function, liver and kidney function, bladder, heart function, the purity of their blood; would you do that for a person you didn't love?

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If you believe you are addicted to nicotine and that your body needs it, ask yourself this question....

How often do you wake up at night BECAUSE you need a cigarette? 

Overwhelmingly the answer is "NEVER".

If you are a 30 a day smoker that is around 1 cigarette every 40 minutes of your waking hours. Yet you will go through up to 8 hours of sleep without waking for a cigarette. The same is true for a 40-a-day smoker.

A simple way to calculate the financial benefits of stopping smoking can be found here at NHS Inform.